Ceremony of Deep Rest - Yin Yoga & Cacao Ceremony

A deeply nourishing yin yoga journey & cup of delicious ceremonial cacao to connect to your heart, relax your body, clear your mind and deeply nourish yourself on all levels.

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You don’t need a particular yoga experience, yin yoga is a very different practice and targets on a physical level the connective tissue (fascia) - it’s like giving yourself a deep tissue massage. It can be very relaxing but also challenging as you’ll hold a shape for 3-6 minutes in stillness and then deal with the crazy mind (cacao helps) and different emotions that might arise. It’s great to slow down, meditate, reflect, release and open up to something new on all levels.

Ceremonial Cacao has its origins in Central and South America and has been treated as Medicine before Colonialism brought it to Europe and mixed it with sugar - selling you good feelings with little…