Online Yin Yoga: Releasing Stress from Your Body, Mind & Heart in MAY

Releasing Stress from Your Body, Mind & Heart - 4 Weeks Program with Aleks (in-person & online)

Enjoy a month of taking care of yourself, rebuilding trust in the universe, letting go mentally and physically, as well as grounding and nourishing.

Feeling rather tense, agitated, not fully here or anywhere? Your mind spirals more into negative thinking, it's hard to see beauty and feel gratitude, joy, and lightness. These online yin yoga classes have been created to relax, nourish, and create space in your body and mind. You can join the full course or single classes.

-Week 1 - May 8: Hip Releaser

Yin Yoga Journey focuses on releasing tension in your hips & belly.

-Week 2 - May 15:  Shoulders Releaser