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the art of slowing down and dropping into your body
Tuesdays: Silent Yin Yoga Journey (75 Minutes/Sensory Sensitive)
Di., 21. Okt.
|Radiant Heart Studio
Create stillness in your body and mind. 75 minutes of no distractions and spaciousness to just be: reflect, release, reconnect. This class will have minimal talking, no pseudo-spirituality, and there won't be music or harsh lighting and smell.
Zeit & Ort
21. Okt. 2025, 18:15 – 19:30 MESZ
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
Über die Veranstaltung
Weekly Yin Yoga Class Tuesdays | 6:15 PM - 7:30 PM
Discover stillness and tranquility in this 75-minute weekly Yin Yoga class. Immerse yourself in a space free of distractions, offering the chance to reflect, release, and reconnect.
Through long-held poses (3-6 minutes), this class is designed to provide a full-body experience that fosters deep introspection, calms a busy mind, and replenishes you physically, emotionally, and spiritually. Reconnect with your inner self and cultivate trust in your personal journey.
This class is ideal for those seeking minimal sensory stimulation, including individuals prone to migraines or feeling overwhelmed by intense sounds, smells, or lighting.
Expect a serene environment with minimal talking, no background music, and soft, gentle lighting. This is a space of authentic presence – no pseudo-spirituality, just pure Yin Yoga and meditation to help you set powerful intentions, invite peace, and nurture inner safety.