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the art of slowing down and dropping into your body
Bedtime Yin Yoga & Journaling by donation/online/incl. recording
Mon, Sep 07
|Radiant Heart Studio
Mondays can be though. So much to do. Too little time to breathe. I’m inviting you to wind down with a nourishing & restorative yin yoga journey to relax your body and journaling for a calmer mind and heart.
Time & Location
Sep 07, 2026, 8:00 PM – 9:15 PM GMT+2
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
About the event
Bedtime Yin Yoga & Journaling by donation
Mondays can be though. So much to do. Too little time to breathe. I’m inviting you to wind down with a nourishing & restorative yin yoga journey and journaling for a calmer mind and heart. Brew a cup of delicious tea.
This class is happening online via the Art of Yin by Aleksandra Dehbandi Youtube Channel. There is a recording available that you can use for one week. You'll receive the link 30 minutes before the event starts and it will also be for the recording.
Pay what you can. Sign up until 6 pm on Monday.