get your ceremonial cacao blends for daily rituals and moments of nourishment
the art of slowing down and dropping into your body
2 Hours Silent Yin Yoga Journey & Cacao Meditation (Sensory Sensitive)
sam. 25 janv.
|Radiant Heart Studio
Create stillness in your body and mind. 2 hours of no distractions and spaciousness to just be: reflect, release, reconnect. This class will have minimal talking, no pseudo-spirituality, there won't be music or harsh lighting and smell.
Heure et lieu
25 janv. 2025, 18:30 – 20:30 UTC+1
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
À propos de l'événement
Create stillness in your body and mind. 2 hours of no distractions and spaciousness to just be: reflect, release, reconnect. In Yin Yoga, we hold poses for 3-6 minutes and this journey is a full-body experience designed to take you deeper inwards, calm a busy mind, replenish yourself on all levels, and connect to trusting yourself and your inner voice.
You're welcome to join this class if you wish for less sensory impulses for example if you're prone to migraine or feel overwhelmed with a lot of sound, smell, or light. This class will have minimal talking, no pseudo-spirituality, and there won't be music or harsh lighting and smell. The cacao meditation by Naked Chocolate, in the beginning, will help you to set powerful intentions, and invite peace and nourishment, cultivating a sense of inner safety.
Schedule:
6:15 pm: Door Opening & Tea (arrive at least 5 minutes before we start)