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the art of slowing down and dropping into your body
NEW WEEKLY CLASS: Silent Yin Yoga Journey (Sensory Sensitive) (1)
mar. 18 mars
|Radiant Heart Studio
Create stillness in your body and mind. 75 minutes of no distractions and spaciousness to just be: reflect, release, reconnect. This class will have minimal talking, no pseudo-spirituality, and there won't be music or harsh lighting and smell.
Heure et lieu
18 mars 2025, 18:15 – 19:30 UTC+1
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
À propos de l'événement
Create stillness in your body and mind. 75 minutes of no distractions and spaciousness to just be: reflect, release, reconnect. In Yin Yoga, we hold poses for 3-6 minutes and this journey is a full-body experience designed to take you deeper inwards, calm a busy mind, replenish yourself on all levels, and connect to trusting yourself and your inner voice.
You're welcome to join this class if you wish for less sensory impulses for example if you're prone to migraine or feel overwhelmed with a lot of sound, smell, or light. This class will have minimal talking, no pseudo-spirituality, and there won't be music or harsh lighting and smell. The yin yoga and meditation will help you to set powerful intentions, and invite peace and nourishment, cultivating a sense of inner safety.
Pricing and Booking:
Early-bird-discount of 15% on all tickets and passes until January 15th (limited to first 5 sign-ups)…