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the art of slowing down and dropping into your body
Softening into the Heart - Restorative Yin & Cacao Meditation for Women
ven. 14 mars
|Radiant Heart Studio
Are you craving to soften your heart and create new nourishing women's friendships? This ceremonial evening is an invitation to slow down, open up from the heart, and get comfortable with being vulnerable.
Heure et lieu
14 mars 2025, 18:30 – 20:00 UTC+1
Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, Switzerland
Invités
À propos de l'événement
Softening into the Heart - Cacao Meditation & Restorative Yin for Women
Are you craving to soften your heart and create new nourishing women's friendships? This ceremonial morning is an invitation to slow down, open up from the heart, and get comfortable with being vulnerable.
The ceremonial cacao will help us to ground and be in our bodies as well as create a space for us to get in touch with our emotions. Enjoy a soft morning where you're allowed to be seen, held, and heard by yourself and other amazing women.
The Restorative Yin Yoga will help us feel safe to slow down, process emotions, release mental and physical tension as well as nourish on all levels. Restorative Yin Yoga is a yoga style where you don't need to do much besides laying or sitting pampered on props like cushions, blocks, bolsters, and blankets, and then breathe and relax.…