get your ceremonial cacao blends for daily rituals and moments of nourishment
the art of slowing down and dropping into your body
Tranquillizing Yin Yoga Masterclass to Quiet the Mind (incl. a cup of Ceremonial Cacao)
sam. 05 mars
|Intoku Yoga Zürich
How quiet can our mind get? How deeply can our body relax? A Journey to Explore Stillness & Calm Your Whole Nervous System.
Heure et lieu
05 mars 2022, 10:00 – 12:00
Intoku Yoga Zürich, Vulkanstrasse 108a, 8048 Zürich, Switzerland
Invités
À propos de l'événement
Tranquillizing Yin Yoga Masterclass to Quiet the Mind
March 5th / 10-12 / Intoku Yoga Bahnhof Altstetten
How quiet can our mind get? How deeply can our body relax?
A Journey to Explore Stillness & Calm Your Whole Nervous System.
This will be two hours of spacious yin yoga where you can digest the last months and get in touch with yourself without getting disturbed from the outside. When the mind calms down, the body softens and the heart feels light, we move into a state of bliss. Not nesseecairly rainbow jumping all is great bliss but simply feeling centered and connected to your body and heart.
This journey includes a. cup of ceremonial hot chocolate at the start.