Yin for Deep Rest (online / 75min / donation-based)

Who is in need of some deep rest and good sleep?

I never heard anyone needing less rest or sleep really. (Unless they've been forced by their physical health - what often happen due to lack of rest). 

This 75 minutes class is an invitation to rest deeply on all levels; release stagnated emotions, soften physical tension, calm a stressed mind and nourish your heart space. Allow yourself to let go, recharge and create a ritual that will support a nourishing and restful good night's sleep. So that you can wake up feeling relaxed, energized and excited to start your day. 

Investment: 

By donation - pay what you can and feel like: Choose a ticket with the amount that calls you

Booking & Questions: