Rebuilding Your Relationship to Yourself

How would rebuilding Your Relationship to YourSelf feel?

Intentionally connecting with myself feels like giving myself a warm hug.

As if a stream of trust moves through my body and my heart softens.

I’ve had some very hard years physically and mentally and the last weeks I’ve been emerging out of it like a phoenix. But who am I now? What do I still believe in? Experiences in life shape us and they also make us question and strip away whatever doesn’t feel truly true or authentic to ourselves.

What a magical process…

If you’re craving more of that soulful and wholesome feeling in your own life, try out my two free 7 day and 5 day challenges with little rituals and prompts to create awareness.

The next one after this is on February 16th - a Sunday afternoon - for everyone that prefers practicing during day-time. We have 3 spots left.

On March 8th (accidentally!), I’d love to invite you to soften into your heart space - this is a space to feel safe and restored among women - gentle sharing circle, nourishing ceremonial cacao and restorative yin - a Saturday morning to soften.

Take some time today to notice the sensations in your body by just pausing whatever you do…and then notice all happening in the space you’re in. It’s magic, it’s being aware of living and truly living.

Warm wishes,

Aleks